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	<title>Essex Health &#187; </title>
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	<link>https://www.essexhealth.co.uk</link>
	<description>Essex Health</description>
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		<title>Erectile Dysfunction Treatment Strategies</title>
		<link>https://www.essexhealth.co.uk/erectile-dysfunction-treatment-strategies/</link>
		<comments>https://www.essexhealth.co.uk/erectile-dysfunction-treatment-strategies/#comments</comments>
		<pubDate>Sat, 30 Jan 2016 18:19:25 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[ED (Erectile Dysfunction) is quite a common condition due to which various males of all ages are affected. The diagnosis for ED is usually made when a male is sexually stimulated but is unable to keep an erection or achieve it in the first place. ED can happen due to many reasons. It mostly occurs [&#8230;]]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;">ED (<a href="http://www.nhs.uk/Conditions/Erectile-dysfunction/Pages/Treatment.aspx" target="_blank">Erectile Dysfunction</a>) is quite a common condition due to which various males of all ages are affected. The diagnosis for ED is usually made when a male is sexually stimulated but is unable to keep an erection or achieve it in the first place.</p>
<p style="text-align: justify;">ED can happen due to many reasons. It mostly occurs because of a lack of blood flow to your penis. Smoking, diabetes, high blood pressure, and obesity can cause erectile dysfunction. There are some emotional issues that can cause ED as well, such as depression, guilt, and anxiety. An estimate of 10% men face erectile dysfunction, whereas half of all males aged 40 to 70 are affected at one point or another.</p>
<h2 style="text-align: justify;">What Are the Treatments?</h2>
<p style="text-align: justify;">Since ED can occur due to obesity and smoking, it’s essential for one to be realistic about their health. If you need help with quitting smoking then there are various supportive treatments currently available. You can also follow a healthy diet plan and get plenty of exercise for losing weight. If you believe the issue is psychological, you can speak to the doctor about cognitive behavioral therapy or counseling.</p>
<h3 style="text-align: justify;">Oral Prescriptions</h3>
<p style="text-align: justify;">These medicines are phosphodiesterase 5 (PDE-5) inhibitors, which obstruct the protein that avoids blood stream to the penis. All brands can create reactions be that as it may, as they have contrasting dynamic ingredients, a few individuals might suit a specific treatment more than others.</p>
<h3 style="text-align: justify;">Viagra</h3>
<p style="text-align: justify;"><a href="http://www.viagra.co.uk/" target="_blank">Viagra</a> is a surely understood and viable treatment utilised by 35 million men across the globe. Its dynamic fixing is sildenafil. Viagra is accessible in dosages of 25, 50, and 100 mgs.</p>
<h3 style="text-align: justify;">Kamagra and Silagra</h3>
<p style="text-align: justify;">Kamagra and Silagra are ED prescriptions produced in India. They are not endorsed for use in the UK. It is not safe to utilise Kamagra or Silagra as its ingredients are not ensured or controlled and they might harm your wellbeing.</p>
<h2 style="text-align: justify;">The Potential Side Effects</h2>
<p style="text-align: justify;">Numerous men take ED prescriptions with no issue, however a minority might encounter an undesirable response. Facial flushing, cerebral pains, acid reflux or a blocked nose are generally common. On the off chance that these worry you, get in touch with your GP.</p>
<p style="text-align: justify;">Some of the less common side effects are as follows:</p>
<ul style="text-align: justify;">
<li>A pain sensitivity or numb sensation</li>
<li>A ringing in the ears</li>
<li>Blood in the semen or urine</li>
<li>Dehydration</li>
<li>Eye issues such as bloodshot eyes, increased sensitivity, or blurred vision</li>
<li>Increased heart rate with palpations</li>
<li>Muscular aches</li>
<li>Skin rashes</li>
<li>Vertigo and spinning sensations</li>
<li>Tiredness</li>
<li>Vomiting</li>
</ul>
<p style="text-align: justify;">Some of the rare side effects are as follows:</p>
<ul style="text-align: justify;">
<li>Decreased blood pressure</li>
<li>Heart related effects such as angina or stroke</li>
<li>Fainting and Light-headedness</li>
<li>Nosebleeds</li>
<li>Priapism (Prolonged erection)</li>
<li>Seizures</li>
<li>Severe blisters</li>
</ul>
<h2 style="text-align: justify;">Reducing the Risk of Side Effects</h2>
<ul style="text-align: justify;">
<li>It is critical to take after the directions connected with every specific brand of ED medications. Never take more than the endorsed sum.</li>
<li>If symptoms are encountered, a littler dosage might offer assistance. This is less demanding with Cialis and Levitra which are accessible in low dosages.</li>
<li>Try changing brand. Viagra and Cialis are the most well known, however another might suit you better, as the dynamic ingredient varies in every brand.</li>
<li>Avoid grapefruit juice as this can bring about circulatory strain plunges.</li>
<li>Alcohol represses the impact of ED medication. Two units might keep the solution from working or cause symptoms.</li>
<li>Try consuming the prescription with nourishment. It might meddle with absorption. However, it can constrain undesirable reactions.</li>
<li>Double check any present prescription to guarantee there are no connections. Identify with a specialist on the off chance that you are uncertain.</li>
</ul>
<p style="text-align: justify;">Erectile dysfunction is normal and in case you are enduring it, you are not the only one. If you&#8217;ve encountered reactions with a specific ED treatment, it merits attempting another choice.</p>
<p style="text-align: justify;">Whichever you utilise, all drugs must be endorsed by your GP or by <a href="http://www.privatedoctordirect.com/" target="_blank">a trusted online doctor service</a> to ensure their appropriateness. You should get in touch with a specialist today and discover which treatment will suit you best.</p>
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		<title>Urinary Tract Infections</title>
		<link>https://www.essexhealth.co.uk/urinary-tract-infections/</link>
		<comments>https://www.essexhealth.co.uk/urinary-tract-infections/#comments</comments>
		<pubDate>Wed, 15 Jul 2015 13:24:28 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.essexhealth.co.uk/?p=47</guid>
		<description><![CDATA[Cystitis and UTIs are very commonly occurring diseases these days. They involve the same system i.e. urinary system. Read on to find out the signs, treatment options and precautionary measures to prevent these infections. Causes of UTI and Cystitis Urinary Tract Infections are caused by bacteria known as Escherichia Coli. The following conditions favour the [&#8230;]]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;">Cystitis and UTIs are very commonly occurring diseases these days. They involve the same system i.e. urinary system. Read on to find out the signs, treatment options and precautionary measures to prevent these infections.</p>
<h2 style="text-align: justify;">Causes of UTI and Cystitis</h2>
<p style="text-align: justify;">Urinary Tract Infections are caused by bacteria known as <a href="http://www.mayoclinic.org/diseases-conditions/e-coli/basics/definition/con-20032105" target="_blank">Escherichia Coli</a>. The following conditions favour the growth of this organism:</p>
<ul style="text-align: justify;">
<li>Improper hygiene after defecation</li>
<li>Having unsafe sex</li>
<li>Using tampons and not changing them often</li>
<li>Using diaphragms for contraception</li>
<li>Not emptying the bladder completely</li>
<li>Having frequent and vigorous sex</li>
</ul>
<h2 style="text-align: justify;">What are the symptoms of these infections?</h2>
<p style="text-align: justify;">You will experience the following set of symptoms if you have these infections:</p>
<ul style="text-align: justify;">
<li>Burning feeling during urination</li>
<li>Increase in urge and frequency to urinate</li>
<li>Pressure in the lower back</li>
<li>Pain in the abdomen</li>
<li>Cloudy, bloody or peculiar smelling urine</li>
<li>Fatigue</li>
<li>Chills or Fever</li>
</ul>
<p>You can find out more about the symptoms of Cystitis and UTIs <a href="http://www.channel4embarrassingillnesses.com/men-in-white-coats/cystitis/treatment/" target="_blank">here</a>.</p>
<p style="text-align: justify;">
<h2 style="text-align: justify;">What are the treatment options available?</h2>
<p style="text-align: justify;">Many of the UTIs clear up on their own but it is important to seek medical treatment if your symptoms last for more than five days or if you cannot tolerate the discomfort presented by the symptoms.</p>
<p style="text-align: justify;">It is even more important to seek medical attention if you have a fever, are pregnant, or have diabetes.</p>
<p style="text-align: justify;">Your doctor will ask for a urine test that will help determine the nature of the infection. You will be prescribed antibiotics for the infection along with Paracetamol to cure the fever and pain. You may also be asked to get an Intravenous Urogram to check your urinary tract.</p>
<p style="text-align: justify;">Another treatment option is that of cystoscopy which illustrates the internal condition of the bladder in great detail, although this is only necessary in complicated cases.</p>
<p style="text-align: justify;">Your doctor will ask you to increase your fluid intake which will help relieve the symptoms of fatigue and dehydration.</p>
<p style="text-align: justify;">For women who cannot take antibiotics, Methenamine hippurate is an excellent alternative that prevents the bacteria from affecting the urinary system.</p>
<p>Severe cases of UTI require hospitalization. If you see that you are affected by recurrent episodes of UTI, consult an urologist to get a special treatment plan which will decrease your vulnerability to UTIs.</p>
<h2 style="text-align: justify;">What are the preventive measures for UTI and Cystitis?</h2>
<p style="text-align: justify;">The following measures can help you lower your chances of contracting UTI or cystitis:</p>
<ul style="text-align: justify;">
<li>Take a single dose of antibiotic after sex</li>
<li>Take low doses of antibiotics to prevent recurrent infections</li>
<li>Empty bladder completely every time you need to go</li>
<li>Try to avoid constipation</li>
<li>Ensure proper hygiene after you use the lavatory</li>
<li>Drink a lot of water</li>
<li>Opt for showers instead of bathing</li>
<li>Do not use feminine scented bath products</li>
<li>Clean your genitals prior to having sex</li>
<li>Keep changing your contraceptive methods</li>
<li>Wear cotton underwear and loose clothing</li>
<li>Drinking cranberry juice is effective to prevent UTIs</li>
</ul>
<p style="text-align: justify;">Using proper hygiene pre and post-sex.</p>
<p style="text-align: justify;">If you require treatment for cystitis or a urinary tract infection, we recommend that you see your GP. If this is not possible then there are regulated internet clinics that can help. This website has a good reputation in TrustPilot so this is the one we would recommend &#8211; <a href="http://www.theonlineclinic.co.uk/" target="_blank">www.theonlineclinic.co.uk</a></p>
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		<title>Chlamydia Nucleic Acid Amplification</title>
		<link>https://www.essexhealth.co.uk/chlamydia-nucleic-acid-amplification/</link>
		<comments>https://www.essexhealth.co.uk/chlamydia-nucleic-acid-amplification/#comments</comments>
		<pubDate>Sun, 07 Jun 2015 14:03:33 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Sexual Health]]></category>

		<guid isPermaLink="false">http://www.essexhealth.co.uk/?p=44</guid>
		<description><![CDATA[Nucleic acid amplification testing is a highly sensitive method of analyzing samples for sexually transmitted infections (STIs) and is now the recommended route for greater accuracy and congruency in general. So too is the source of our sampling, i.e, and for example, cervical swabs in women versus vaginal swabs versus urine samples. With varying methods [&#8230;]]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;">Nucleic acid amplification testing is a highly sensitive method of analyzing samples for sexually transmitted infections (STIs) and is now the recommended route for greater accuracy and congruency in general. So too is the source of our sampling, i.e, and for example, cervical swabs in women versus vaginal swabs versus urine samples. With varying methods of analyses in practice for the common chlamydia test and other STI tests, it is thought now that we might be shooting ourselves in the foot when it comes to really cracking down on infections like chlamydia and stopping the spread in its tracks, simple because we don’t truly know enough about the load of the infection, ie, the amount of infection present.</p>
<p style="text-align: justify;">
<p style="text-align: justify;">Recent studies have shown that the load of chlamydia infection detected in a sample varies depending on where a sample is collected and the type of sample it is. <a href="http://www.journalofinfection.com/" target="_blank"><em>The Journal of Infections</em></a> publishes a study based on the importance of finding a more uniform way of analyzing the amount of infection present in a sample in order to establish just how load value impacts upon increasing infection rates, treatment failures and ascending infection.</p>
<p style="text-align: justify;">
<p style="text-align: justify;">The researchers based their study on data collected on 40,888 participants and found that among women, the greatest load of infection was found in cervical swabs. The lesser amount was found in urine samples. They therefore suggest that specimen type and where samples are collected should be congruent across the board when it comes to the regular chlamydia test for example.</p>
<p style="text-align: justify;">
<p style="text-align: justify;">The <a href="http://www.mayomedicallaboratories.com/test-catalog/Clinical+and+Interpretive/61551" target="_blank">nucleic acid test</a> has been lauded as being better for the detecting of chlamydia nucleic acid in particular and it is this form of analysis is being undertaken in many laboratories but there is yet no one way of collecting samples or analyzing them. Studies like these highlight the importance of regulating STI testing and making it more uniform. If we understand more about load and collect samples from the same site from clinic to clinic, we will eventually understand more about reinfection and hiking rates.</p>
<p style="text-align: justify;">
<p style="text-align: justify;">Nucleic Acid Amplification Testing is available online for Chlamydia in the UK. Testing can be organised for Chlamydia and Gonorrhoea the <a href="https://www.thegumclinic.com/chlamydia-gonorrhoea-test.aspx" target="_blank">www.theGUMclinic.com</a></p>
<p style="text-align: justify;">
<p style="text-align: justify;">Further study will be done to highlight the importance of this congruent testing practice.</p>
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		<title>Herpes Virus Helps Beat Cancer</title>
		<link>https://www.essexhealth.co.uk/herpes-virus-helps-beat-cancer/</link>
		<comments>https://www.essexhealth.co.uk/herpes-virus-helps-beat-cancer/#comments</comments>
		<pubDate>Fri, 29 May 2015 18:18:48 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.essexhealth.co.uk/?p=40</guid>
		<description><![CDATA[A human virus being harnessed to treat cancer? Who would have thought this could be the way forward in terms for cancer research? The treatment being tested is called T-Vec, is a modified version of the herpes virus and we might be hearing a lot more about it over the coming year. According to late [&#8230;]]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;">A human virus being harnessed to treat cancer? Who would have thought this could be the way forward in terms for cancer research? The treatment being tested is called T-Vec, is a modified version of the herpes virus and we might be hearing a lot more about it over the coming year.</p>
<p style="text-align: justify;">
<p style="text-align: justify;">According to late stage studies, T-Vec will be a promising new treatment for skin cancer in particular. The treatment itself is a version of the type of herpes that causes cold-sores, HSV1. Remarkably, it has been proven to stymie the growth of tumours and completely get rid of them.</p>
<p style="text-align: justify;">
<p style="text-align: justify;">It seems the common cold-sore isn’t so nasty after all. This modified version cannot grow in healthy cells but can in cancerous cells which it then effectively kills.</p>
<p style="text-align: justify;">
<p style="text-align: justify;">This late-stage trial is in its third phase and, gleaning such results at this point could mean that the product is licensed for market very soon. The European Medicine’s Agency is currently considering the approval of this treatment but a decision shouldn’t take too long. It was reported that 25% of patients who were administered with the treatment responded well. 10% experienced complete tumour eradication and 16% saw their tumours reduce by half.</p>
<p style="text-align: justify;">
<p style="text-align: justify;">More specifically, 436 participants, with an aggressive form of inoperable malignant melanoma, from all over the the globe, and across 64 centres took part. The results show that this form of treatment could add years onto the lives of those who are affected by skin cancer. They also show that this sort of treatment impacts upon the immune system, bolstering it against these cancer cells. It is easier on the system than invasive treatments like chemo-therapy and coupled with other cancer drugs, could increase its efficacy. This exciting study is published in the <em>Journal of Clinical Oncology</em>.</p>
<p style="text-align: justify;">
<p style="text-align: justify;">Discovering that viruses like herpes have the extraordinary ability to specifically target and kill cancer cells just shows us that the possibilities are endless. Finding a therapy like this for skin cancer means we couldn’t be that far away from finding one that prevents against all forms of cancer. It could only a matter of time. With a treatment gleaning results like this at phase three trial stage, this outcome is certainly something to be excited about.</p>
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		<title>Sexual Health and the Over-50s</title>
		<link>https://www.essexhealth.co.uk/sexual-health-and-the-over-50s/</link>
		<comments>https://www.essexhealth.co.uk/sexual-health-and-the-over-50s/#comments</comments>
		<pubDate>Fri, 13 Mar 2015 11:44:41 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Sexual Health]]></category>

		<guid isPermaLink="false">http://www.essexhealth.co.uk/?p=32</guid>
		<description><![CDATA[For the last ten to fifteen years it has become increasingly apparent that the over 50s age bracket requires a greater focus with regards to rising STI rates. There are a number of reasons for this including divorce and the availability of Viagra. But, what have divorce rates and Viagra have to do with an [&#8230;]]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;">For the last ten to fifteen years it has become increasingly apparent that the over 50s age bracket requires a greater focus with regards to rising STI rates. There are a number of reasons for this including divorce and the availability of Viagra. But, what have divorce rates and Viagra have to do with an increase in STI rates? A lot!</p>
<p style="text-align: justify;">Divorce and separation rates have increase massively over the last twenty years. Over this time, it has become more common for people who are suddenly without their life long partner, to start new relationships, whether they be long term or brief sexual encounters. Instead of taking a full STI screen before embarking on a new sexual relationship, or instead of wearing barrier contraceptives at least, people are throwing caution to the wind because they feel their age makes them impenetrable to STIs. Thorough and full STI screens are for the 15 &#8211; 24 age group. Older people don’t get chlamydia. Wrong!</p>
<p style="text-align: justify;">Adding to the rise in the number of over 50s contracting STIs, are the increasing numbers of men in their 50s and 60s who are taking Viagra, but who otherwise would not be having as much sex. This means that more men and women of this age bracket are continuing to have sex later in life. Additionally, more women than ever are seeking treatment in this age group for Female Sexual Dysfunction (FSD) related symptoms like vaginal dryness, indicating their ability to have comfortable sex much longer than they would have without medical intervention. You can read more about Female Sexual Dysfunction at <a title="Female Sexual Dysfunction" href="http://www.nmouk.nhs.uk/living-with-nmo/sexual-dysfunction-in-women" target="_blank">this helpful website</a>.</p>
<p style="text-align: justify;">It’s wonderful that people in this age bracket are having more sex much later in life than before, however, currently it is coming at a cost. Like the young people of today, STIs can be at the back of the mind when starting up a new relationship or enjoying a fling, but at least with young people the threat of pregnancy is alive and well. For the older generations, pregnancy is simply not a concern and with that comes a blaze attitude towards unprotected sex and the possibility of contracting STIs.</p>
<p style="text-align: justify;">There have even been reports over the last ten years of outbreaks of STIs in nursing homes and retirement villages across the UK and Ireland, meaning people are engaging in risky sexual activity well into their 70s and 80s. This would not be possible in most cases without the help of Viagra and other erectile dysfunction drugs.</p>
<p style="text-align: justify;">Medical intervention has revitalized our sexual lives and has made it possible for older people enjoy a sex life for longer. As a result, we need to be targeting the over 50s just like we target the 15 to 24s age bracket, and encourage the taking of full STI screens before every new sexual partner. This sort of screen will traditionally include chlamydia, gonorrhea, herpes, HIV, syphilis, hepatitis B and C, and other lesser-known STIs, that are equally as important to discover should infection be present. These full STI screens are quick and easy to take whether in a face to face environment at a sexual health clinic or via online testing kits and will only require a swab or a urine sample. There are even online services such as <a title="The STI Clinic" href="http://www.thesticlinic.com" target="_blank">TheSTIclinic.com</a> where they have a blood test for things like HIV from a tiny sample that you can collect at home using one of their specially designed kits.</p>
<p style="text-align: justify;">As long as the over 50s neglect to take care of their sexual health, the spread will continue and rates will remain high. We have to adapt to the medical interventions available to us now. As much as it is welcome in perpetuating sexual enjoyment across the generations, it also complicates the problem of the spread of STIs. Targeting older people via awareness programs and via their own GPs is something we can’t neglect any longer.</p>
<p style="text-align: justify;">We recommend this <a title="Over 50s Video" href="https://www.youtube.com/watch?v=g-oI_zNi4Og" target="_blank">helpful video</a> about sex in the over-50s.</p>
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		<title>Managing your weight</title>
		<link>https://www.essexhealth.co.uk/managing-your-weight/</link>
		<comments>https://www.essexhealth.co.uk/managing-your-weight/#comments</comments>
		<pubDate>Fri, 20 Feb 2015 11:09:30 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Weight management]]></category>

		<guid isPermaLink="false">http://www.essexhealth.co.uk/?p=25</guid>
		<description><![CDATA[Many of you may feel like you have tried it all, and nothing seems to work, and are giving up. The truth is, achieving your ideal weight is simple. There is a lot of nonsense out there to complicate and confuse you in the process from “fad diets” to “get fit quick” schemes, but here [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Many of you may feel like you have tried it all, and nothing seems to work, and are giving up. The truth is, achieving your ideal weight is simple. There is a lot of nonsense out there to complicate and confuse you in the process from “fad diets” to “get fit quick” schemes, but here is a tried and tested way that works and it involves:</p>
<p>•eating a balanced diet<br />
•exercising and keeping active<br />
•drinking plenty of pure water</p>
<p>We recognize that following these steps can be a difficult task and very challenging process on your own. There are genuine medicines that can be prescribed by your doctor to aid the process . We hope our invaluable health information will provide you with the knowledge and responsibility that will empower you on your journey.</p>
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